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Weight Watcher Points Calculator

Estimate food points from calories, sugar, saturated fat and protein.

How it works Report a problem

WW Points

SmartPoints & Food Value Estimation

About the Weight Watcher Points Calculator

Estimate food points from calories, sugar, saturated fat and protein.

How to use the Weight Watcher Points Calculator

  1. Enter the Calories, Sugar (g), Sat. Fat (g) and Protein (g) from the nutrition label.
  2. Press Calculate Points.

Tips

  • Higher calories, sugar and saturated fat raise the points, and protein lowers them.
  • This is an independent estimate and is not affiliated with any official weight-loss programme.

Frequently asked questions

Is this an official Weight Watchers tool?
No. It is an independent estimate. Point systems change over time.